I tried these bars on the recommendation of a food review site. I have one word to describe them WOW! I bought a sample package of each of the five flavors (offered on the manufacturers site gnufoods.com), and while I appreciated the nutrition of the bars, I didn't really like the first four flavors. I tried the cinnamon raisin last and fell in love on the spot. It's like a soft cinnamon rasin cookie. The texture is great soft and chewy. The taste is more then I could hope for from a fiber bar, and at 130 calories these are a great addition to any diet.
If you are thinking about trying them stop wasting time and pick them up! I really recommend trying the 5 flavor sampler first, since we all have different tastes's (my mother doesn't like the cinnamon raisin but loves the banana walnut).
It tastes good AND is good for me? It doesn't get much better then this!
I have been a Fiber One bar loyalist for a few years now it's literally been my breakfast almost daily since 2008. I am not sure why, but I bought one of these Gnu Bars at Whole Foods on a whim, and despite the cost being significantly higher than Fiber One bars, I will never go back.
Why? These things taste friggin' AMAZING! The Cinnamon Raisin, though, is probably my favorite. Does it taste like a high fat cookie? No. Does it taste awesome, especially when you consider that it's a FIBER bar? Absolutely! Even my friends who normally turn their noses up at anything even remotely healthy have been won over. I have also tried the Orange Cranberry (yum, but the Orange is REALLY strong), the Banana Oatmeal (also yum tastes like banana bread) and the Chocolate (my least favorite, but still really good) and have now ordered a pantry full of them.
You can buy these bars at Whole Foods or directly from the manufacturer, but Amazon has by far the best price, especially if you live in a non-tax state and have a Prime membership.
If all natural/healthy food tasted this good, we'd be a much happier and healthier country!
Buy Gnu Foods Bar, 1.6 Ounce (Pack of 16) Now
Don't let the name fool you. This isn't a food from the Great Space Coaster! Founded in 2004, Gnu Foods is a small company that believes in maintaining an all natural philosophy, making foods that are targeted at addressing specific nutritional needs and health conditions.
As you probably already know, I'm a huge fiber fanatic. I've made my case before about how important it is to a healthy diet, and to a healthy lifestyle. With the average American consuming only 5 of the recommended 25 35 grams a day, however, it is obvious that getting enough fiber in your diet is relatively challenging.
Gnu Bar Flavor and Fiber makes this challenge virtually nonexistent. Flavor & Fiber, Gnu Foods' first product, is a nutrition bar; and after having tried them recently, I'm addicted. On a scale of 5, they get a 5. Here's why:
1. Nutrition Quality: At a mere 130 140 calories a bar (depending on the flavor), these flavorful snacks pack a whopping 12 grams of fiber (including both soluble and insoluble) into your day. That is practically 50% of the recommended daily intake, within approximately 5 10% of your caloric intake. Compared to other products on the market, Gnu Foods is a much higher quality product.
2. Taste: Gnu Bars currently come in 5 tasty flavors: Banana Walnut, Cinnamon Raisin, Peanut Butter, Chocolate Brownie and Orange Cranberry satisfying almost any taste buds out there. Personally, I'm a big fan of the Orange Cranberry and Chocolate Brownie. If you are an Oatmeal Raisin cookie fan, however, you will find the Cinnamon Raisin Bar a delicious healthier version.
3. Texture: Soft. moist and chewy, these bars are far from their high fiber cardboard counterparts.
4. Quality of Ingredients: Quality does not get much better than these bars. Any and all sweetness comes from fruit juice and the flour is pure organic whole wheat flour. Further, Gnu Bars don't contain any of the following: High Fructose Corn Syrup, Refined Sugars (except chips in Chocolate Brownie), Cholesterol, Trans Fat, Soy, Hydrogenated Oils, Preservatives, Artificial Flavors or Colorings, Yeast, Dairy or Whey, Sugar Alcohols, Maltodextrin or Methylcellulose. These bars are pure, natural goodness.
These bars can be a great daily snack to help ensure you are getting your prescribed dosage of fiber.
Brett Blumenthal
Author of "GET REAL" and STOP Dieting!: Forget the Fads, Get the Facts and Feel Fabulous
Read Best Reviews of Gnu Foods Bar, 1.6 Ounce (Pack of 16) Here
I don't know why other reviewers have rated this bar so poorly (on other package sizes) I loved it!
I purchased this bar before reading the reviews and I'm glad, because if I'd read them, I wouldn't have tried it. The bar was sitting in my pantry, waiting to be eaten, when I thought to check what Amazon said about it. I read the reviews, and prepared myself for a bad experience. Opening the wrapper, I smelled a delightful aroma of pure peanut butter, with a slight hint of oats and wheat. The flavor is reminiscent of a peanut butter-and-oatmeal cookie, but made a little more mellow by the addition of healthy fiber. The texture is great I feel like I'm actually eating something!
So many nutrition bars are gone too soon, eaten in mere bites and leave me feeling like "why did I bother?", but not this bar! It was really good, start to finish. It's my favorite of the Gnu bars I've tried so far, and Gnu is definitely my favorite brand. They're healthy, full of fiber, and NOT full of the mystery ingredients that so many other bars contain, not to mention all the sugar! Plus, Gnu bars are vegan, dairy-free, and contain no trans fat, no high fructose corn syrup, and no artificial ingredients. They contain only healthy, real food ingredients. You can't go wrong!
Want Gnu Foods Bar, 1.6 Ounce (Pack of 16) Discount?
Love the banana walnut Gnu bars! They are a healthy snack packed with fiber and none of the bad ingredients found in some other "healthy" food items.
If you like Honey Nut Chereos, then you'll like this. It is exactly the same. The only difference is that this is better for you and is organic.
