I have a bran muffin recipe that I make every Sunday evening and then it lives in my fridge for the week. Each morning I put a scoop of batter into a couple of muffin cups, put them in my convection oven and by the time I'm out of the shower and dressed, the fresh baked muffins are ready to put in my tote bag and I head out the door to work . . . I get to enjoy fresh baked muffins every morning with a fresh cup of tea. Last night I was out of the usual All Bran, but found a box of the Bran Buds in the back of the cupboard. Wasn't sure how it would work, but I liked these muffins even better than made with the All Bran! I did need to use more milk, and I'm guessing I'll have more than enough batter for the entire week (I'll bring some to share with co workers ;-) This is a great way to get fiber in the morning and gives me a good start to the day.
Update on the above. I discovered that I can make these muffins, sccop them into my silicone muffin cups and then freeze the entire batch (usually 18 muffins). Taking them out one or two at a time to bake in my convection oven each morning. I start each day with fresh baked muffin(s).
When I was on my healthy kick a few years back, I mixed 1/4 cup with a serving of yogurt. I loved it but it is so hard to find in stores.
Buy All-Bran Bran Buds, 17.7-Ounce Boxes (Pack of 4) Now
January, 2013 I purchased Bran Buds and the ingredients are as follows: Wheat bran, sugar (only 8 grams), psyllium seed husk, oat fiber, and contains 2% or less, salt, baking soda, caramel color, annatto color, and BHT for freshness. There is no mention of high fructose corn syrup, as some reviewers mentioned. Perhaps Kelloggs has reformulated their recipe. This is one of the best cereals for digestive health around. 1/3 cup is all that is needed per day and it is low in calorie (80 calories listed on the box). For me, this is much better than drinking Metamucil. I like that I can put some in a plastic bag and take it wherever I may be traveling. My local Publix grocer always has it.
Read Best Reviews of All-Bran Bran Buds, 17.7-Ounce Boxes (Pack of 4) Here
Kellogg's All-Bran Bran Buds, 17.7-Ounce Boxes (Pack of 4)THIS PRODUCT HAS BEEN THE BEST SOURCE OF FIBER I HAVE EVER FOUND. ONE THIRD CUP OF ALL BRAN, MIXED WITH ANY OTHER HEALTY CEREAL REALLY HELPS THE BODY
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Kellogg's All-Bran Bran Buds, 17.7-Ounce Boxes (Pack of 4) I had a colon resection about 2 years ago after struggling with Diverticulitis and all of the symptoms for years. After the surgery, I still found that I had to take Metamucil every morning and also eat the Bran Buds too. I sweeten the Buds with Sugar Free Coffee Mate Hazelnut creamer and it is really good. I just love it even though I have to eat it every day. Along with the Metamucil, they have solved my life long problem of constipation. I am so happy there is a product such as Bran Buds and I will never do without. They are GREAT! I order by the case from Amazon.
My entire family used to eat only Basic4. For last 8-12 months we tried few different ones but again ordered this from Amazon. It didn't taste as good as before. Either GM has altered the proportions or it was a bad batch. It has got more puffed rice and less fruits and nuts. We didn't like it as much as we used to love it.
