I have tried all the FAMILIA cerealsI think there are 6muesli and granolas by trial and error this one Familia Low-Fatis for me perfect because I don't like the granolas that are sweetened with honey The Original Style Familias are really mostly just oatmeal and a few raisons not a great value. This one has lots of fruits and nuts without being too sweet.
Drei
A quality product from Bio-familia, a Swedish company that developed "Birchermüesli" a product so popular and successful that made the name Muesli famous all over the world.
If you need a high fiber and protein snack option for your diet, this is absolutely a very good product. You can't go wrong and the best of all: excellent taste and quality, and for a pack of six this comes at a good value. The fact that this cereal is low-fat makes a good product even better if you are trying to lose some weight or wanting to keep in shape.
Sometimes your diet will require you eat frequently and consciously, and in those cases you need to have a snack at hand when you get hungry, in order to keep your metabolism high all day long. In such cases finding a good and balance option could be hard. I love this 6-pack and I always have one at home an another pack at the office. I try to eat five or more times a day, so in my case having a healthy snack at hand wherever I am when I get hungry is a priority.
Since you are checking this product I have to guess that you are probably a person that cares about what you eat, either because you are interested in losing weight, getting in better shape or just be healthier and keep in good shape, so I will share my own experience in the weight loss game and staying in shape game
My own successful personal experience in weight loss is based on strategies to boost metabolism. Don't stress yourself, eat frequently, eat just what you need each time, and choose wisely what you are going to eat, supplement your diet. Yet simple and it works. I loss more than 200 lbs and shrink my waist (from 44 to 32), and I have been able to keep in good shape since then. Every single aspect of my life has improved since then.
Keep in mind that a good diet is just part of the equation, you also need a plan that helps you keep on track and monitor your condition. Based on my own personal experience I can recommend some tools that you may want to consider, to establish your own strategies for boosting your metabolism, loosing weight, and even more important keeping that weight off. They are:
"Ultrametabolism: The Simple Plan for Automatic Weight Loss" by Mark Hyman. A practical an realistic plan for weigh loss.
"The ABS Diet", which is another very practical, readable, insightful, and inspirational book, that also includes an exercise plan.
A Body Fat Monitor or Scale. This will help you monitor your progress, to assure that the weight you are loosing is fat (fat lost = increased metabolism) and not muscle, water or bone mass (decreased metabolism).
A Heart Rate Monitor Wrist Watch. This is an excellent tool that will help you monitor and control your Heart Rate in order to keep yourself in a burning fat state (increased metabolism).
"Heart Monitor Training for the Complete Idiot", a primer on the use of Heart Rate Monitors for health improvement or weight control.
If you want to star focusing only on your diet, the first two may be worth considering. If you exercise, or want to start doing it right, the last threee are for you. If you do both, all the recommended options can improve your results.
I am 39 years old, With the help of the tools I just mentioned not only I went fro size 44 to size 32 pants, but also obtained substantial benefits that included weight control, cardiovascular improvements, lowered blood pressure, and improved muscular-skeletal strength and flexibility, but also the myriad of mental and psychological benefits derived from being in the best shape of my life.
Get this 6-pack of Low-fat Muesli to help your 6-pack ABS.
Buy Familia Low-Fat Muesli Cereal, 21-Ounce Boxes (Pack of 6) Now
Like another reviewer, I've sampled a number of the other Familia mueslis, and other granolas and mueslis at stores.
This is the superior muesli. (I'm eating some now to make sure I get this right...) I wouldn't think of myself as a muesli commentator, but this stuff is surprisingly good so I had to chime in.
It has a good selection of dried fruit and nuts, plus a bit of dried rice and corn flakes for texture. I wasn't particularly looking for low-fat but that's a bonus.
Very tasty to eat! I eat it with breakfast, and often as dessert after dinner.
Enjoy...
Read Best Reviews of Familia Low-Fat Muesli Cereal, 21-Ounce Boxes (Pack of 6) Here
I've found purchasing this cereal via Amazon to be the most convenient and economical way to obtain the product on a regular basis. And, if I'm not consuming as much and don't need a delivery, I can skip one. The cartons arrive six per pack and are delivered to my door. What could be better? Plus, it's a product that's sometimes hard to find, and at most grocery stores, its price is at a premium.
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This cereal tastes great, isn't high in calories, is low sugar, and has plenty of fiber. It has dried bananas and dates which add to the taste. I usually have one cup cereal, one cup light or nonfat milk, and sliced fruit. It makes a terrific breakfast or lunch. I've ordered the six-pack many times and still enjoy the flavor of this cereal. Highly recommended.
I recently bought this granola when it was featured in a gold box deal. I am a big fan of granola and eat a lot of it. I had never heard of this variety so I took a chance to see if it is any good. I'm very glad I tried it. It has a very good flavor -not too sweet, not too bland. The ingredients are of good quality and it is good as a topping, a quick snack, or in a bowl with milk. I will be buying this product again and trying some of the other flavors in the future.
