I don't know quite what to do with this stuff. Basically its like a coarser more fibrous rolled oat. I eat straight out of the bag. I assume you could add to breads and cookies to create texture to the final product.
Spelt Flakes, 1 lb.
I don't know quite what to do with this stuff. Basically its like a coarser more fibrous rolled oat. I eat straight out of the bag. I assume you could add to breads and cookies to create texture to the final product.
Ruth's Hemp Foods Chia Goodness, Apple Almond Cinnamon for Breakfast, 12-Ounce Pouches (Pack Of 12)
I enjoyed this product more than any other hemp breakfast due to the additional ingredients which bring forth the exceptional taste., i.e., the apple and cinnamon among other nuts and spices. This is and will be the only Chia product I will purchase, unless something more exciting and nutritious comes along.
Batchelors Beans 420g(14.8oz)
We visited Ireland last year and enjoyed the full breakfast. When we wanted to recreate it at home, I researched the ingredients and found that the baked beans are in a tomato sauce, not brown sugar like the American variety. I ordered these and they were perfect! Tasted just like the ones we had on our trip. Thanks!
Post Grape-Nuts Cereal
check you Grapenut Box's.. If it says MORE PROTEIN and NOT 100% WHOLE GRAIN.. you now have junk in your cereal bowlI have been eating Grapenuts for breakfast for longer than I can to recall... It was the ONE cereal I could always count on to be simple... no sugar added and whole grain..
NOT ANY MORE..... some IDIOT chg'd the ingredients.. it now has GMO -SOY... and malt and several other ingredients.. the calories went UP and it no longer called it self .. 100% GRAIN..
due to putting the garbage GMO SOY into it.. it now cannot be sold in EUROPE which bans GMO products...
Oh and to make it even worse... this NEW FORMULA.. never gets softened.. and you can taste the soy in the product.
I have been a regular subscriber to this product NOT ANY MORE.
off to find another product that doesn't have junk SOY in it.!!!!
SO, so, so Disappointed in POST Cereal
They now lost this person as a customer.
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After many years of loyally eating Grape Nuts, I am abandoning it b/c Post changed the ingredients to add more protein to the product in the form of highly processed soy. A recent article in the WSJ points out that manufacturers are adding protein b/c consumers ignorantly believe the more protein, the better, regardless of the form of the protein. Of course, these are the same consumers who jump on every little fad/buzzword of the day low fat, low carb, paleo, gluten-free, etc. without understanding the basics of nutrition and health an easy sell for manufacturers to add "Protein" on the box and get consumers to react positively (they think protein is a good thing see article below)In a nutshell, Post did it to sell more of what is essentially a niche cereal (In case you haven't done your research, Post, lots of people simply don't like Grape Nuts and the ones who buy it are probably loyalists who are put off by the newly added soy).
Here's the WSJ article about protein.
Will not buy again unless Post brings back the real original version (whole grain wheat flour, malted barley flour, salt, dried yeast)!!
Read Best Reviews of Post Grape-Nuts Cereal Here
One of the attractions of Grapenuts was that it was just a basic cereal, with few added ingredients. Why can't they leave well enough alone? Sad. I won't eat it anymore.Want Post Grape-Nuts Cereal Discount?
I've been eating Post Grape-nuts for decades because it's one of the few cold cereals I can find that doesn't have sugar or oats or many additives, and I like it. This is all past tense now since I bought 2 boxes from a local store a few days ago and noticed the picture on the box was different. That prompted me to check the ingredients to be sure they hadn't changed as I'm allergic to oats and some other things and don't like sugar in my cereal. I had no idea what Isolated soy protein was and it really didn't sound dangerous, but I looked it up on the internet and it certainly isn't anything I want to be eating! I went to the Post web-site and was able to send them an email complaining about the new addition and the fact that there was nothing on the front of the box to indicate that it had new additives, in fact, they had added the word, "Original" to the box front. I did receive a fairly prompt reply saying that my comment would be forwarded to their Marketing Department. Today I noticed that Amazon.com has Grape-nuts and was showing the old box so I thought perhaps they still had an inventory without the toxic additive, but after searching their webpage carefully I found the ingredients with, "soy" as the last one. It didn't say Isolated Soy Protein, but I'm not taking any chances. I don't blame Amazon at all, and I'm gratified to see all the customer reviews also objecting to this new addition. So I want to thank Amazon.com for showing the list of ingredients on their website and giving us all an opportunity to share our discovery, disappointment and concerns about this change to a long-time favorite cereal. And please ignore the 1-star rating; couldn't get this review accepted without selecting a star.Post Grape-Nuts Cereal, 24-Ounce Boxes (Pack of 4)
Raw Revolution Organic Live Food Bars, Chocolate Coconut Bliss, 1.8-Ounce Bars (Pack of 12)
I've tried most of the organic bars on the market to date. I consider the "Organic Food Bar" brand to be the gold standard, and I've enjoyed them for years. The Raw Revolution bars are proving to be just as good, and they are considerably cheaper. At the moment, Amazon is tied for the cheapest price I've seen for Organic Food Bars: 0.97 cents/ounce.Amazon has the cheapest price I've seen for Raw Revolution bars: 0.60 cents/ounce! That is over a 30% difference. Its 1.31 for a 2.2 oz bar. Retail is 1.99/bar; and that is what they are on the Raw Revolution website, too.
I love the taste; it had not occurred to me that some folks wouldn't like them until I read some of the reviews here. Then again, it is easy for me to learn to like foods that are healthy. Both of these bar lines seem high in fat to me (my dieting Mom won't eat them), but it is all healthy fat. I would like to see more of a Zone diet ratio (more protein). They could have a bit less sweet for my taste, but that goes for every bar I've ever tried.
Its funny (and makes so much sense) that Raw Revolution has so many chocolate flavors. Also, the Raw Revolution folks I met at the Outdoor Retailer show were some of the nicest folks; very liberal with their samples, too ;-).
I wish that health food stores (and online merchants) would post the price per ounce for the plethora of bars that are out there. Maybe they don't want to draw attention to how expensive many of these products are! I am very resistant to paying over a dollar an ounce for bars, especially when these all organic, high quality bars are less than that.
So the dollar an ounce limit for a 2.4 ounce bar is $2.40; for a 2.2 ounce bar it is $2.20, and so forth.
For good bars that are only .41/ounce on Amazon, you can't beat Clif bars, 70% organic; a good staple. Probably the healthiest food at 7-11, if you're hungry and stuck. Clif Builder bars (chocolate) are good too; more of a "normal" chocolate crunchy bar.
Cheers!
Wasatch Bill
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These bars are quite good actually. They are chocolatey and you can taste the coconut and nuts, but they are not sickeningly sweet like most coconut & chocolate bars. Plus they are moist and the size of the bar is just right. If you are expecting a candy bar type item you will be disappointed this is not dipped in chocolate, rather the chocolate is mixed right in. But if you're looking for a healthy snack that energizes you without the sugar burnout you get from other 'energy' bars then these are worth a try. I am quite pleased with them and am going to order some more.This is by far my favorite of the all the raw foods bars I've tried. The coconut-cashew dominate most of the flavor and texture of this delicious, rich and unbelievably nutritious bar. I had to keep reminding myself that it's organic, vegan, and raw, because it sure doesn't taste like what you'd expect something in that class of food to taste like! Don't pass on this bar whether you're into raw food or not. Superb.I don't know what the GI is for these bars, but they really manage to keep me full for hours. I split one for breakfast and a snack a few hours later, and it does the trick. When I start my day off with a Luna bar, i am hungry just an hour later. They are sweetenned with Agave nectar which does not affect your blood sugar as much as sugar, nothing artificial and everything organic and raw makes these actually good for you! They do taste a lot like figs and cashew butter, which might turn some people off but I think its delicious! Raspberry Chocolate flavor is amazing too. Calorie count is 276, which is fine for breakfast and lunch combined.
Smucker's Boysenberry Syrup, 12-Ounce Glass (Pack of 6)
I was so happy to be able to find this product as it is no longer available in any of the local stores where i live, they only carry blueberrie and strawberry
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18 Rabbits Bunny Bar, Dee Dee Dot Cranberry Apricot,16-Count
My 6-year old daughter loves these bars & they're filled with real food ingredients -not a bunch of chemicals. Win-win for our family.
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