Smart Start Antioxidants Cereal, Original, 17.5-Ounce Boxes (Pack of 4)

Ingredients: High Fructose Corn Syrup and Hydrogenated Oil.

Do a search and see what you think. I won't touch this stuff.

Now, one of the reviewers of this product complained about the sugar content of this cereal by only looking at the ingredients list, which is not how to determine the nutritional value of any product (especially when the reviewer cannot distinguish between nutritive and non-nutritive ingredients). This cereal has just as many simple sugars as Frosted Flakes, but the cereal does not claim to be low in sugar. What's important about this cereal is that it offers quite a bit of fiber and vitamins/minerals (not as much as some cereals, but since I have no deficiencies in this area, I didn't mind). Also, it only has 3 times the salt of a half cup of milk which is not LOADED. A can of healthy choice soup, now that is loaded with salt.

Now, I chose this cereal as a replacement for Frosted Flakes/Honey Nut Cheerios, which against my better judgment I continued to have every morning. I should point out that I don't drink coffee in the mornings and I don't drink soda (less than 1 a week on average). I also eat no sweets. Simple sugars (listed as just "Sugars" on the nutrition label) seem to be treated like carcinogens, while most people don't realize that aspartame (artificial sweetener in most diet sodas) really is one. If your diet is already low in sugar and you feel confident you can burn through those sugars pretty quick (since I don't drink caffeinated drinks, I need that jolt in the morning), then this is a good choice. If your diet already has quite a bit of sugar or your doctor tells you to cut down on simple sugars (or you also have a couple of cups of caffeinated coffee with sugar every morning), then go with another bran cereal without the oat clusters and syrups (which I really do not like that much). Also, if you are concerned about the total carbs, please note that a normal 2000 calories diet would include about 300g of carbohydrates (so yes, high protein diets contradict this).

Since taste is completely subjective, I won't put much emphasis on it. In my opinion, it tastes pretty good (but I don't consume many sweets during the day).

Buy Smart Start Antioxidants Cereal, Original, 17.5-Ounce Boxes (Pack of 4) Now

Just check out what is in this stuff. Why can't these corporate types get it right. Americans want healthy foods. Why is it so hard to get rid of high fructose corn syrup. Why? Well until they get it right I will go the companies that do.

Read Best Reviews of Smart Start Antioxidants Cereal, Original, 17.5-Ounce Boxes (Pack of 4) Here

We bought 4 boxes of this cereal couple months ago. Now we are eating the second one. My whole family don't seem to like this cereal.

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I like this cereal. It is healthy and I don't grow tired of it. I have eaten it throughout my pregnancy. It is a nice and easy way to get a boost of what you need first thing of a morning.

You can save about a dollar or so a box if you catch it on amazon right. If you get free shipping and no tax, not a bad deal.