Showing posts with label healthy food recipes. Show all posts
Showing posts with label healthy food recipes. Show all posts

Met-Rx Pancake Mix

MET-Rx Protein Plus High Protein Pancake Mix - 2 Pound"And God gave man this ineffable substance from His own tentacle so that delicious nourishment could be had whilst remaining lean. Amen."

Ok, onto the actual review. This pancake mix was sitting on my shelf for probably a year before my pancake craving got so bad that I tried something which I felt reasonably sure would be awful. It wasn't!

In fact, it was great. I've been eating pancakes about every other day since first trying it. However, I use organic skim milk instead of water to mix with the powder. Usually throw in a handful of frozen blueberries too. It tastes almost exactly like any buttermilk pancake you would get at a restaurant or make at home (sometimes far better), and since it's good for you there's no diet-cheating guilt. Just tasty high protein pancakes.

MetRX MET=Rx Protein Plus High Protein Pancake Mix is highly recommended for simply getting in shape, body building, or just making yummy, unbelievably easy pancakes. 5 stars! I've already lost a few pounds in the three weeks since discovering the awesomeness patiently lurking in my supplement closet.

Awake!

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Cult of Cthulhu

Tastes a little different from standard pancake mix (more malty?). I love it with peanut butter and blackberry jam.

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I typically eat eggs, or protein shakes for breakfast and was thrilled to see this product for sale. The tast is excellent and almost has a cinnamon flavoring which I like, plus all the protein I need to keep me full. If i one serving for breakfast (typically 2/3 pancakes) I am full until lunch. The can of mix is kind of small though so for someone eating these a couple times a week it might get expensive.

Read Best Reviews of Met-Rx Pancake Mix Here

Well I wasnt expecting much, but I was pleasantly suprised. The mix smells like vanilla protein powder, but is the fine consistency of bisqucik. I tried the pancakes comepletely plain, no butter or syrup.. and it was pretty good. Not amazing, but pretty good.

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I love these.. I use muscle milk to increase your protein content of these pancakes... Makes them better lots better

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eCreamery Mother's Day Gift - Ice Cream 4 pack

eCreamery Mother's Day Gift - Ice Cream 4 packThis is the second time I've used eCreamery for a gift. The people I shipped to LOVED the ice cream. This is a great gift for the "person who has everything." Don't want to ship flowers? Fruit arrangements and gift baskets overdone? Pick these guys. I will be using them again.

Lucy's Gluten Free Combo Cookie Snack'n Go, 6.3 Ounce

Lucy's Gluten Free Combo Cookie Snack'n Go, 6.3 OunceI have been eating gluten free for almost a year now for health reasons and was looking to expand my diet and discovered these cookies when they were served to me on a tray with food while I was in the hospital. When I got home I found them on Amazon and have been ordering them regularly ever since. My family likes them too and they do not eat only gluten free. My favorites are the chocolate chip, the oatmeal and the cinnamon. You can order a mixed pack (the sugar cookies are tolerable) or the chocolate chip cookies in a box by themselves. They come in individual bags in the box and are also offered in a big box all together.

The cookies were developed and manufactured by a doctor who is the mother of children with severe allergies, couldn't find great tasting cookies for them so developed them herself. So they are doctor developed and mom approved.

Larabar Fruit and Nut Food Bar, 1.7-Ounce Bars (Pack of 16)

LARABAR Fruit & Nut Food Bar, Cashew Cookie, 1.7 Ounce BarsTropical Fruit Tart

5 Stars

This bar is very refreshing with a wonderful fruit and citrus flavor and soft chewy texture.

Chocolate Chip Cookie Dough

2 Stars

I'm not a fan of this flavor. The bar would be much better without the chocolate chips that somehow leave a funny aftertaste.

Coconut Cream Pie

5 Stars

Oh my I do love coconut, and this bar was better then I expected it to be. Wonderful texture and not too chewy. This would be a great replacement for the raspberry coconut zingers I'm addicted to!

Cinnamon Roll

3 Stars

This one didn't blow me away or disappoint so I am giving it an average review. The bar was a little harder then I would have preferred and the Cinnamon flavor could have been stronger. It should just be called Cinnamon as it does not have any flavors that could hint as being a healthy bar flavored like a cinnamon roll. If you like cinnamon you will probably like this bar but if you are indifferent to cinnamon I would skip this one.

Cashew Cookie

3 Stars

This one's ok... Good texture, not nearly the amount of cashew flavor I expected for something called "Cashew Cookie", and it almost had a stale flavor even though it was eaten well before the best by date.

Peanut Butter Chocolate Chip

5 Stars

This bar definitely hit my sweet tooth. Great texture, no funny aftertaste like some of the other chocolate Larabar flavors and I would definitely put this on the list of candy bar replacements!

Pecan Pie

5 Stars

Not overwhelmingly sweet, great pecan pie flavor, perfect soft, slightly chewy texture.

Lemon Bar

5 Stars

Very nice Lemon flavor and a wonderful chewy texture that reminds you of an actual Lemon Bar! The Lemon lingers in your mouth quite a while.

Banana Bread

1 Star

This bar was bitter. There's only 3 ingredients: Almonds, Dates, and Unsweetened bananas. Well bananas are naturally sweet so what was so bitter in this bar? Some people might not find this as bad as I did, but I couldn't get past the first bite.

Apple Pie

5 Stars

Another favorite flavor. It tastes like apple pie with a few nuts. It's just perfect.

Ginger Snap

5 Stars

Wonderful Ginger snap cookie taste! This is probably the sweetest one I've tried. Good texture, chewy and crunchy, and delicious.

Peanut Butter & Jelly

3 Stars

This bar had a great texture but only a so-so flavor. I would not purchase a full box of these bars, but I would pick it over some of the others if I had a limited choice.

Key Lime Pie

5 Stars

This was a nutty bar, which is to be expected, but the subtle hint of lime was delightful. I could stand to use even more lime flavor but the soft chewy texture and lime flavor make this one of my favorites.

UPDATE w/Additional Flavors:

Blueberry Muffin

5 Stars

Oh, I think I've found a new favorite! This bar has a wonderfully rich blueberry flavor without being too sweet and it reminds me of a Blueberry Oatmeal Muffin.

Chocalate Coconut Chew

3 Stars

As a huge fan of the Coconut Cream I had high hopes for this bar but after eating it the only thing I could say was "Where's the coconut?!" I definitley missed the coconut texture and flavor. The chocolate flavor of this bar however was not too sweet, not overpowering, and overall the bar will suffice for a chocolate lovers craving.

Some people say these are a high fat , high calorie , high glycemic , glorified candybar. I say otherwise. Concerning fat, not all fats are equal , some being healthy . Since this bar is raw all of the fat,protein and sugar have not been denatured which means you get the full health benefit. As far as being high calorie , considering how nutrient dense these babies are I don't consider 200 calories high in calories at all. For me 200 calories is a perfect number allowing it to be used an nutrient dense snack or a quick meal on the go.

Concerning these supposedly being high glycemic , sure , if you were to eat the dates in these by themselves it would be , but the nuts in them bring the glycemic load of the entire bar way down , which is another benefit of the healthy fats in these bars , it allows for the sugars to be released slower and for it to digest slower making you feel full and satisfied longer.

As far as these not being any better than a candybar I say noway! No preservatives, no high fructose corn syrup , etc, in these babies , just a healthy combo of fruit and nuts. How many nutrients does a candybar have ? Now look at the nutrient in these , loaded with minerals . Also, unlike many other foods these aren't naturally low in nutrients and then "fortified" with man made vitamins and minerals to make them then appear healthy. All the nutrients in these are naturally occuring which gives you the benefits in a synergistic way where other healthy compounds such as flavonoids and phenols work together with naturally occurring vitamins and minerals.

People need to let go of the old dogma which makes them think all fat is bad but if it's sugar free then it MUST be good. If that were true then cotton candy , pepsi and skittles would all be great for ya !Fruit and nuts makes for a good healthy breakfast or snack. I'll eat my greens/green smoothies in the other meals of the day. A person shouldn't eat only fruit and nuts during the day but they shouldn't only eat greens either . These bars help make it easy to strike a balance in your diet on the go. Larabars, Pure bars , SmartMonkey bars and ThinkOrganic bars are all healthy brands of raw bars that amazon sells and all worth a try . Experiment and see what flavors you like best , or make your own !

Buy Larabar Fruit and Nut Food Bar, 1.7-Ounce Bars (Pack of 16) Now

These bars are one of my favorites. They are the lowest in calories of all the Larabars, too. The cherry pie bar contains just Dates, Almonds, and Unsweetened Cherries. Total calories = 190. Total fat = 9 gm. No sodium. Total carbs = 24g (4g fiber, 17g sugars)

Read Best Reviews of Larabar Fruit and Nut Food Bar, 1.7-Ounce Bars (Pack of 16) Here

(NOTE: I purchased this box on July 8, 2012 -not May 2012. Amazon must have used the date of a prior Larabar purchase.)

I think Larabars are healthy; I've been eating them almost daily for years, but I like only a few flavors, and ginger snap is the best! But beware when they have a strange, sharp flavor (it tastes almost chemical to me)! This was the third box I have purchased that had this problem (out of about 8 boxes total). It always affects every bar in the box. I was able to get a refund for the first two boxes, but not this box from Amazon (I don't know why not), so I am going through the manufacturer (now General Mills), but it is not easy (I have to mail back all the wrappers I have).

After finding mold on one of the bars, I had two of the bars tested by a food research company. I was told that the problem is the water content, the Aw, which was .717 on the moldy bar (from one lot) and .687 on the other bar (from a different lot), which tasted bad but had no visible mold (other bars in that box were later found to have mold as well). These bars still had more than 7 months before their expiration date.

Here's a quote from the food researcher: "Pathogens cannot survive below water activity (Aw) 0.86 so food borne illness is not a risk below this Aw. Between Aw 0.60 and 0.70 the microorganisms of concern are xerophilic molds and osmophilic yeasts...In summary, the Lara Bar labeled "Bad" had an Aw high enough to support growth of mold and yeast. The other Lara Bar sample also had fairly high Aw, high enough to support growth of mold & yeast. As a standard practice, we target an Aw of less than or equal to 0.60 for all shelf stable products (with pH >4.2) in order to avoid growth of all pathogens and spoilage organisms. All manufacturers should be targeting an Aw of ≤0.65 unless they are adding preservatives."

I don't know if I will give up on these bars yet, because when they do it right, they are really good!

(Dec 16, 2012 Update) After calling Amazon, my money was refunded for the third box. I called LaraBar (General Mills) and they stopped the refund in process... But their check arrived too, a few weeks later. So no complaints there! I bought another box a few months ago from a local store, and they were great! But the store no longer carries them, so I just ordered 2 more boxes directly from the LaraBar website, since Amazon stopped carrying them too (I don't blame them). LaraBar assured me they would refund my money for problem bars purchased directly from them.

(Feb 22, 2013 Update) My last order directly from General Mills' Larabar website was cancelled by them. I think they may have stopped production of the ginger snap flavor. Too bad. I have switched to other flavors; apple pie is the closest I can get, but not very close.

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Read about Larabars in a diet book, and I went Larabars' website. I got several boxes including a variety box. The Pecan Bars are out of this world, tasting amazingly like a pecan pie!

Also great was their cinnamon bun bars. They were very nice in processing and helping me with these orders...BUT

The GREAT NEWS is Amazon has these bars for $5-6 cheaper!

Order through Amazon!

I am using this product as a meal replacement sometimes, and it has been a great hit.

Earnest Eats Baked Whole Food Bar, Almond Trail Mix, 1.9-Ounce Bars (Pack of 12)

Earnest Eats Baked Whole Food Bar, Almond Trail Mix, 1.9-Ounce BarsI didnt tell anyone in my family how good they were, and I ate the whole box in a week, they taste Wonderful, I am here getting more.

After trying a sample of the Almond Trail Mix Bars, I immediately ordered a pack of 12. They are so moist and delicious, you won't want to eat just one. They taste nothing like the bland, healthy treats I have tried in the past. I shared these with my family and the 12 pack was gone in 3 days. I highly recommend them.

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These little bars are a perfect snack. Super healthy, and there is nothing in there that makes me cringe and think I shouldn't be eating it. ALL good stuff. And did I mention they taste great??

Read Best Reviews of Earnest Eats Baked Whole Food Bar, Almond Trail Mix, 1.9-Ounce Bars (Pack of 12) Here

I had high hopes for the product, but it's too sweet for me and the almond extract flavor is overpowering. I couldn't taste a real almond flavor. I'm willing to try another flavor though.

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I find the Earnest Bars to be far too sweet, especially this bar that has so many raisins in it. I can taste the almonds, but the sweetness is overwhelming. I got them cheap but will not be buying them again. If you can find them in a store, you may want to consider trying one and see if you like it rather than getting a box of 12.

KIND PLUS, Cranberry Almond + Antioxidants, Gluten Free Bars 1.4 OZ (Pack of 12)

KIND PLUS, Cranberry Almond + Antioxidants, Gluten Free Bars 1.4 OZThese are my favorite Kind bars, but the batch I got from Amazon came to me stale. Each bar tastes like it was stored with powder soap or sanitizer. BEWARE!

Receive product that was dried and and old. Was very disappointed when I received this product was sign up for a monthly order which I cancelled no way to return. Order this product from a different vendor and my product was great. Do not know why can not get the same results from a Amazon vendor.

Buy KIND PLUS, Cranberry Almond + Antioxidants, Gluten Free Bars 1.4 OZ (Pack of 12) Now

I love Cranberry KIND bars. However this shipment was a disappointment because many of the wrappers were only half full of bar. If I had gotten the box of bars in a store I would have asked for a refund. #notgood

Read Best Reviews of KIND PLUS, Cranberry Almond + Antioxidants, Gluten Free Bars 1.4 OZ (Pack of 12) Here

this is a well made product, fresh ingredients and tasty. An excellent snack for on the go...but too small and pricey.

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I bought one of these bars at Trader's Joe and my goodness it was so gooood. I love cranberries and this bar has the perfect combination of almonds with cranberries. I keep one in my purse everyday for emergencies. My daughter has a hectic after school schedule and I refuse to eat fast food. This bar is perfect with a bottle of water.

Erewhon Corn Flakes Cereal, Gluten Free, Organic, 11-Ounce Boxes (Pack of 6)

Erewhon Corn Flakes Cereal, Gluten Free, Organic, 11-Ounce BoxesI am not a sugary foods eater anymore and I read some reviews where the reviewer said this product was taste-less.

And I sure it was to them so not to belittle that experience ... but for me this product has great taste and crunch.

Texture and taste are important and this cereal had both. This cereal is Organic, Gluten Free and Unsweetened.

Therefore, I bought this product. So many gluten free cereals are sweetened and I don't want that, esp. in the morning.

This cereal is simple but the cereal holds up well to the unsweetned almond milk, meaning it doesn't get "soggy" too quickly either.

To me, these flakes taste "toasty", as in toasted corn and that is where the flavor comes from.

I add liquid Stevia (all natural chemical free sweetner) directly to my Almond Milk. This is where I get my desired added flavor

and sweetness.

Good to use for recipes calling for Corn Flakes too. Chances are your recipe has all the sugar and flavor you want already so why add more sugar via corn flakes if you don't have too.

Most people taste buds are conditioned by our American processed foods to taste, register and like sugary and salty only.

This cereal allows you to determine if you want sugar in that breakfast bowl or not. Not alot of cereals give you that option.

Esp. those that are organic and gluten free as well.

I love these cornflakes. I can't believe anyone would say they taste like cardboard?? I think they ate the Nature's Path version instead which are thick and icky. These are light and delicious with a real corn taste. I eat them with soymilk or in my yogurt. They really are good and look just like the cover of the box. They are the best cornflakes out there. If you are looking for a more natural version of Kellog's cornflakes this is the brand to buy. The other brands taste awful and I have tried them all!

Addendum: I realized that the BAD reviews are from their OLD Version of the corn flakes. You have to try their NEW version which says "NEW" right on the box. If it doesn't say NEW you are eating the old version and the old version does taste like cardboard. I realized this after I wrote my review and opened a box of the old recipe (the store I bought mine at must have had some old versions left) and they are awful. I recommend trying them again if you didn't like them before they really are delicious and light not like they used to be. I'm bringing this box back to get the new version.

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So fresh and crunchy. Very filling too. Great topped with fruit. Can even be a snack. Have to stop myself from consuming too much!!!!!

Read Best Reviews of Erewhon Corn Flakes Cereal, Gluten Free, Organic, 11-Ounce Boxes (Pack of 6) Here

Love that a gmo-free corn flake is available. This cereal is mildly sweet and has a nice crunch. Great with sliced banana or peach. Very satisfying and a great snack.

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These corn flakes are a welcome addition to my breakfast. I am unable to eat any processed sugar, so was thrilled to find these corn flakes that contain no added sugar. They are so crunchy and delicious, I just love them. If you are use to sugared cereal, this will be a big change for you, but once you have them for a while, you will enjoy them.