This cereal is all-natural, with no preservatives or transfats. And it tastes good! The protein comes mostly from soy. The main grains are corn and rice flour. I wish that it had brown rice flour instead, though. Here's the ingredient list:
soy Protein Isolate, Yellow Corn Flour, Rice Flour, Tapioca Starch, Inulin, Pea Fiber, Natural Honey, Evaporated Cane Juice, Dehydrated Apple Pieces, Canola Oil, Cinnamon Powder, Vanilla Extract, Natural Flavoring, Baking Powder, Double-Acting Leavening Agents, Salt.
I appreciate the fact that it is low in sugar. There's no high-fructose corn syrup, either. Here's the nutritional information:
Serving Size 1 oz (Approx. 1/2 Cup)
Calories 100
Carbs 15g
Fat 1.5g
Fiber 3g
Sugar 3g
Protein 9g
Weight Watchers Points 1
This is a very good cereal at a very good price, especially with the 20% off special. I think that you will enjoy Kay's Apple Cinnamon Protein Cereal. Especially if you are a cereal lover like I am. And even if your name isn't "Kay" like mine is!
Recommend.
Kay's cereal has 9 grams or protein per half-cup serving, mainly from soy. I appreciate the low sugar content: only three grams per serving. I wish that the rice flour were BROWN rice, though.
Here's the ingredients: Honey Almond Ingredients: Soy Protein Isolate, Yellow Corn Flour, Rice Flour, Natural Honey, Tapioca Starch, Inulin, Pea Fiber, Evaporated Cane Juice, Partially Defated Almond Meal, Canola Oil, Cinnamon Powder, Vanilla Extract, Natural Flavoring, Baking Powder, Double-Acting Leavening Agents, Salt.
Here's the nutritional information:
Serving Size 1 oz (Approx. 1/2 Cup)
Calories 100
Carbs 15g
Fat 1.5g
Fiber 3g
Sugar 3g
Protein 9g
Weight Watchers Points 1
This is a really good price, especially with the 20% off special.
I think that you will like this Kay's cereal, especially if you are a cereal lover like I am. And even if you're name isn't Kay, like mine is!
Recommend.
Buy Kay's Naturals Protein Cereals, 9.5 Ounce (Pack of 6) Now
Kay's French Vanilla Protein Cereal is a good tasting way to get gluten-free cereal with lots of soy protein. I really like this flavor!
Here is the ingredient list:
Soy Protein Isolate, Yellow Corn Flour, Rice Flour, Tapioca Starch, Inulin, Pea Fiber, Natural Honey, Evaporated Cane Juice, Canola Oil, Cinnamon Powder, Vanilla Extract, Natural Flavoring, Baking Powder, Double-Acting Leavening Agents, Salt.
(I would prefer if it had brown rice flour, though)
I appreciate the fact that it is very low in sugar; only three grams per half-cup serving. Here's the nutrition facts:
Serving Size 1 oz (Approx. 1/2 Cup)
Calories 100
Carbs 15g
Fat 1.5g
Fiber 3g
Sugar 3g
Protein 9g
Weight Watchers Points 1
This is a great cereal at a great price, especially with the 20% off special. I think that you will like Kay's French Vanilla Protein Cereal, especially if you are a cereal lover like I am. And even if your name isn't Kay, like mine is!
Recommend.
Read Best Reviews of Kay's Naturals Protein Cereals, 9.5 Ounce (Pack of 6) Here
I've been consuming this every morning for over a year now.Wonderful with some fresh fruit or dried fruit. The smaller single serving packs are perfect for work or travel. Those of you Bariatric pts should really try this. Start your day with high protien ( add skim milk) without the bloat and sickening sweet shakes.Those shakes make you want sweets/carbs, as do all sweet tasting foods.I stay clear of them.
Want Kay's Naturals Protein Cereals, 9.5 Ounce (Pack of 6) Discount?
Not only is this good, but it also has some protein and fiber , something missing in a lot of WFGF foods. We have enjoyed all of Kay's WFGF foods, they have flavour without the aftertase we find in a lot of the other WFGF items.
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Rolled oats are great nutrition-wise. I eat oatmeal every morning for fiber and the cholesterol lowering properties. But check the price on this. At the current price of 27.99 for 10 pounds, this is $2.80 a pound. I can do better with organic rolled oats at my local health food store, and the local grocery store's smaller boxed of rolled oats.
