I don't think I've ever seen so much health packed into one small, ready-to-go and easy-to-carry-around packet. (I have a couple in my glove compartment, and I've been keeping one in my briefcase too.) And I didn't see anything particularly unhealthy added (like salt, extra added sugar, unpronounceable chemicals, etc.*) I'm not an expert on the topic, but I wouldn't exactly call this an "energy bar" per se (like for "instant energy" with tons of sugar, caffeine, electrolytes, carbs, whatever). Rather I'd just call it a simple snack, something to hold you over, fill in the spaces between meals, that kind of thing. Plus, give you some healthy chia and acai!
Personally, I've had the bad habit of going all day with just one meal later in the day. I didn't realize it at the time but this put my body into a starvation mode and actually made me put on fat and gain weight, even though I was eating very little. I've been told by health and medical professionals -and have read -that it's best to have about five or six small meals or snacks throughout the day. So my problem has been finding GOOD, healthy snacks ... as opposed to junky snacks like Cheetos and potato chips, that kind of thing. Yes, these are a bit on the expensive side, but I'm thinking that one or two a day would be perfect.
That's my story and I'm sticking with it. Also, I'm going to order another box right now. :)
Oh yeah, I forgot to mention, d'uh ... they taste good too!
*Okay, I lied. There's apparently a tiny pinch of sea salt in there at the tail end of the ingredient list. The total sodium listed is 45 mg. I'm guessing it's part of what's needed to hold everything all together, I dunno.
Like the new flavor. Great job, love the health benefits I receive from chia seeds helps power me thru long runs. As always delivery was prompt.
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My family is a big fan of the Health Warrior Chia bars. This particular flavor is my all time favorite, and I have tried all 3 flavors (chocolate peanut butter, and coconut). The berry flavor is tangy and sweet and its very satisfying as a snack. Highly recommend!
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The only thing I would change about these bars is make them twice as big, because I always eat two at a time anyway. The taste is amazing, and I am planning to try the coconut flavor in the future since I love coconut.
When you open the package they look like a thousand little chia seeds mixed with purplish fruit jam and pressed into a small rectangle. They are soft and chewy and you can feel the seeds crunch in your teeth.
I would recommend this as a healthy option for a quick snack. Chia seeds have many positive health benefits including being high in protein, fiber, and Omega 3s. Sometimes they do get stuck in your teeth though.
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Just enough to eat. Low sugar content! Extremely tasty. I'm not a fan of power bars too much sugar and sugar alcohols. This is tasty beneficial energy. Really so glad to have tried these. I like the Coconut ones too. Peanut butter runs third. But I like all three flavors. This one has the most sugar at 5g; the coconut and peanut butter come in at 4g if that is a concern of yours.
I had ordered the cherry jelly as listed but received the sour cherry jelly. It is great with just the right tartness and I particularly like a spoonful in my tea...
