Mixed a heaping spoonful of Oat Bran into a glass of orange juice every morning and reduced my cholesterol from well over 200 to less than 170 in less than 2 years. My LDL (bad) dropped from 110 to 72 but my HDL (good) almost remained at the same level. Can't possibly ask for anything better. And just by using a bit of Oat Bran everyday.
Amazing stuff.This oat bran product is used exclusively for the DUKAN Diet that I am on. It can be used to prepare the DUKAN Gallette and is an excellent addition to non fat yogurt which is also an important component of this diet.
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