Belvita Breakfast Biscuit, Golden Oat, 8.8-Ounce (Pack of 3)

These breakfast biscuits/cookies come in three flavors oat, blueberry, and apple cinnamon. Each wrapped container contains four biscuits/cookies that are generously sized and oval shaped. The golden oat flavor reminded me of a graham cracker that had been paired with oats. The flavor was pleasant with a slightly sweet component. I think the product is best when paired with tea and a piece of fruit.

I did not experience increased energy and when eaten alone the product did not keep me full very long. When paired with a banana or apple and some almonds, I could see these cookies being used as part of a quick breakfast.

The product has a good bit of fat and sugar. As the product's nutritional profile is not presently listed, here is an abbreviated listing of one serving's nutrition:

Serving size: 1 package (four biscuits)

230 calories

8 grams of fat

.5 grams of saturated fat

2.5 grams of polyunsaturated fat

5 grams of monosaturated fat

220 mg. of sodium

85 mg of potassium

35 grams of carbohydrates

3 grams of dietary fiber

11 grams of sugar

4 grams of protein

Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], high oleic canola oil, sugar, evaporated cane sugar, whole grain wheat flour, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

At present, these breakfast biscuits are definitely cheaper in grocery stores and Kraft has been issuing many dollar off coupons so check your local circular.

Allergy info: this product contains wheat and soy.

I just bought a few boxes of Belvita at a local store and I really love the golden oat variety. The taste and texture are so good I'd want to eat them whether they were "healthier" or not (I say "healthier" instead of "healthy" because although they have no HFCF, contain whole grains and fiber, more "real" ingredients and better handling/baking, they are still a processed food). Anyway, I thought I'd see if amazon had a good deal on them. I'm floored by the price here! Over $25 for 3 boxes??? I think I only paid $2.99/box. Shop around, guys!

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Yes, I know that "breakfast is the most important meal of the day" yada, yada, but I, like many who start the day before the sun is up, don't really feel like eating first thing in the morning. By the time the early domestic tasks have been completed I am usually in the car rushing for work.

I have found these biscuits are a great way of starting the day and can be eaten just about anywhere (ok, not while swimming, obviously). There's a lot of calories and oats in there and to me they do seem to be better than a bagel or toast, keeping me going until lunch time.

Get them in your local store, as they are unbelievably expensive on line.

Read Best Reviews of Belvita Breakfast Biscuit, Golden Oat, 8.8-Ounce (Pack of 3) Here

I can't say if it gives sustained energy as I just had my first pack. I will say they were crisp and tasted great! I'm always looking for portable energy food that is NOT low calorie. These are about 230 calories per pack and since I take snacks like this hiking/backpacking, that's a good thing. So far, I really like them. Perhaps I'll update after I take them hiking and see how they hold up.

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I love these little breakfast biscuits. They are tasty, very filling and full of fiber, without tasting like cardboard. I only eat 2, in a package and save the others for a snack. If you like oatmeal cookies you will like these. I don't care for the "blueberry" flavored ones, they are too artifical for me.