This has become a morning staple in my home. The only thing I do is add an bit more additional flax seed. I have a very rough work schedule and eat around 4:30 am and do not eat my lunch until 11:00 am. I eat this in the morning with an egg and a small glass of tomatoe juice. If I don't include the oats I am ravenous by lunch. Definitely, makes a difference in how I feel.
I am addicted to this breakfast oatmeal. It's very good, I love the texture which is not at all mushy like normal oatmeal. And this Chai flavor is fantastic! Love this stuff.
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