Buy Belvita Breakfast Biscuit, Blueberry, 8.8-Ounce (Pack of 3) Now
Excellent cookies for both kids and adults alike. No hydrogenated oils or artificial color. But way more expensive here than at the store.Read Best Reviews of Belvita Breakfast Biscuit, Blueberry, 8.8-Ounce (Pack of 3) Here
Okay, I am usually a bit wary of most breakfast "cookies" or "bars," as the nutritional profile tends to be pretty poor. I think it is important to get protein and fiber with breakfast, so if I want a bar, I'll reach for something like a Luna Nutrition Bar, Blueberry Bliss.I first decided to try BelVita Breakfast "Biscuits" because I had a coupon. When I checked them out in the store, I was impressed to see that the nutritional profile was actually decent: these cookies (for that is really what they are) provide 4 grams of protein (could be better, but not bad), 3 grams of fiber, and 18 grams of whole grain. They are lower in sugar than most other bars (13 grams), and although the fat content is a bit high at 8 grams, there is only a trace of saturated fat (.5 grams).
I was also surprised to see that you get a generous four biscuits per serving (they are thin, but good-sized). The best part, however, is that these biscuits are delicious!!! They are crispy and buttery-tasting, with bits of real blueberries in every bit. I admit, these aren't my absolute healthiest breakfast (I'll usually have a little plain, non-fat yogurt along with them), but as an occasional treat, they are a yummy, guilt-free indulgence.
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I grabbed these today, one of those running late daysskipped breakfast and found myself starving. I have a dairy allergy*, and it was the first of 10 or so "breakfast " items that I checked in the aisle that didn't contain milk ingredients. I immediately regretted my decision when I got back to the office, because I actually looked at the boxnot just the ingredientsand it looked pretty unappetizing. When I opened the pack, I smelled blueberries, and the pieces in the cookie seemed to be actual blueberries! They tasted great, it reminded me of the blueberry muffins I used to get from Dunkin Donuts. Granted, I haven't had dairy products in forever, and consequently cant eat most fast food or prepackaged stuff, so they may not taste as great to someone who can have the real thingbut they are the perfect thing to have on hand for mornings like today, or when my family gets donuts so I can pretend its a muffin. Waaaa allergies suck.*note to people with allergies, it DOES contain wheat and soy, so not gluten free
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