I actually make my own sprouted grain breads and crackers which I could easily break up to make this type of cerealthere is nothing in the world like it, but it takes 2 days of sprouting and a couple of hours to complete the food processing and spreading on the baking sheet process, and then 3-4 hours of low-heat baking. So when I don't have time to do this, a very close second are the Ezekiel products (their bread, english muffins, cereals, and pastas).
Anyone who makes health their top priority will eat very little of non-sprouted grain products (flour products). For those interested, Amazon sells a book called the Essene Gospel of Peace which contains writings found in the Vatican archivesin this little book, Jesus teaches his followers how to make bread, and it has nothing to do with taking the dry grain and grinding it up into flour and using yeasthe teaches them to soak the grain, let the sun bring it to life, grind it up alive, and then let the sun bake it. That makes the only truly living, healthful breads and cereals.
Yes, these products will feel and taste different than most are used to, but the more one eats this type of real food, the more the body starts remembering and then one begins to really enjoy the taste and textures because they equate to life and health. :)I tried this cereal with coconut milk and it taste wonderful. It adds just enough sweetness without ruining the whole idea of being healthy. If you add strawberries, a banana or some blueberries it makes it even greater. You'll get a protein serving along with a fruit serving! Definitely worth the nearly $5/box. Its expensive to be healthy....Pay the farmer or pay the doctor....
Buy Food For Life Ezekiel 4:9 Organic Sprouted Grain Cereal, Almond, 16-Ounce Boxes (Pack of 6) Now
Buying this cereal by the case is $2.00 less expensive PER BOX than when I was buying it at the grocery store! If you're going to buy it anyway, this is the way to go! Thanks for free shipping, Amazon!As an all natural product this is a good cereal. I don't eat sweetened products so this product is fine with me. It's hard stuff and takes a while to eat. It's also very dense and doesn't absorb too much milk. Try a small bowl and take your time eating it.This is my new favorite cereal. I had given up cereal when I cut way back on carbs. Plus, most of them were just full of sugar anyway. When I decided to add some healthier carbs back into my diet I was looking for a healthy cereal with protien and fiber, but without sugar. I love cutting up a banana and topping my cereal with it. That way I don't have to add any sugar or sugar substitutes. Ocassionally I use stevia if I don't have any bananas or other fruit.
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