My son has autism and is allergic to gluten among other things. I was so excited to see that Rice Krispies had come out with a Gluten Free version until I read the ingredients. BHT is NOT healthy! It is an ingredient in jet fuels, rubber, petroleum products, electrical transformer oil, and embalming fluid. The MSDS (Material Safety Data Sheet) for BHT says the following: Do NOT let this chemical enter the environment. Combustible. Ingestion causes Abdominal pain. Confusion. Dizziness. Nausea. Vomiting. The substance may have effects on the liver. The substance is harmful to aquatic organisms. When Chex went gluten-free, they did the same thing. Yes, taking out the gluten is healthy, but adding BHT is not! I would have loved to have been able to buy my son "normal" cereal, with cute characters on the front. He would have loved it, but in the autism community, we are trying to get the toxins out of our kids, not put them in. I will continue to be a Erewhon Twice Rice Cereal customer. At over $4 per box, the price is steep, but I know the only ingredients my son is ingesting are organic brown rice, organic brown rice syrup, honey, and sea salt and he loves it. Shame on Kellogg's for putting BHT in our children's cereals!These taste just like the Rice Krispies I remember as a kid!! I cannot even express my joy in being able to make AND eat Rice Krispie treats with my children. It is a tradition that many take for granted, unless you can't have gluten. These Rice Krispies still provide the "snap, crackle, pop" like the original version but don't contain gluten. I think I need to start a weekly delivery via subscribe and save. They make me feel normal. :)Another reviewer was upset about the price being more than regular Rice Krispies) and though this does upset me too, it became a small issue after I tasted the gf version of Rice Krispies. They taste just like the regular version and I am so excited about making GF Rice Krispie treats! They are still cheaper and taste better than any other GF rice krispie type cereal. I am not sure when or if GF Rice Krispies will be available at a store in my area-so THANK YOU for making these available to us here online!One of the main draws of this cereal was not only that it was gluten free, but also that it was made with whole grain brown rice. Whole grains both taste better and are better for you, and with the variety of whole grain products on the market today, there is no reason why anyone should settle for less. Unless, of course, you are gluten-free, and then your problems take on an entirely different nature. So it is with an eye for health and not just for Celiacs that I write this review.
First of all, as a gluten-free cereal, it does what it sets out to do: recreate the experience of regular Rice Krispies. And it does! The familiar snap, crackle, and pop are there, and though the cereal gets soggy a bit more quickly than the original, the diference is negligible. And of course, since there's no gluten, it won't make those of us who are gluten-sensitive sick.
But nutritionally, how does it compare to its gluten-laced counterpart? Well, first of all, it's heavier. The serving size is merely one cup compared to the original's 1 1/4 cups per serving. But one serving of each is still 33 grams. The gluten free version is very slightly lower in calories (120/serving as opposed to 128), but a little higher in fat (1 gram of fat and 10 calories from fat as opposed to 0.3 grams of fat and 3 calories from fat). It seems like a lot, but both are still extremely low-fat, and a serving of gluten-free rice krispies has a whopping 2% of the daily recommended amount of fat. Interestingly enough, the original has 0.1 g of saturated fat, while the gluten-free version has none at all.
The gluten-free one is lower in both sodium (190 mg vs. 299 mg) and sugar (
Kellogg's Rice Krispies Gluten Free Cereal, Whole Grain Brown Rice, 12-Ounce Boxes (Pack of 4)
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on Saturday, August 2, 2014
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