It came fresh and blended well. In my mixer. Things like this take time, to work in you. Check the website navitasnaturals. For more recipes, and videos.
Some of these items have been talked about on The DOCTORS. DR. OZ his website has a 3 day juicing and smoothie plan.
I really hope this helps you. In your search for better health. Even if you use just some of these items. It is well worth trying them.
Here is what I do, Use 3 to 4 servings of each, drink it in 3 days or less. Add water, Hemp milk or Almond milk. About 1/2 full.
1/2 cup Hemp protein power
1 cup Hemp seed nut
1 Tlbs. Chia seed powder (this will gel if you let it sit)
1 Tlbs. Acai
1 Tlbs. Lucuma
2 Tlbs. Gelatinized Maca
2 Tlbs. Dulse flakes
1 tsp. Camu Camu
1/3 cup Cacao (strong tasting, you will know if you use too much)
1 to 2 cups Frozen Blueberries or cherries, mango.
Navitas Coconut Palm Sugar (or YACON to taste)
Also I add some goldenseal root. Not every day.
(Today, goldenseal is marketed as a tonic to aid digestion, sooth upset stomach, and as an antibacterial agent. It is considered a natural antibiotic and is most often combined with echinacea in preparations designed to strengthen the immune system. However, only one study found that goldenseal might help boost white blood cells (a measure of the infection fighting ability of the immune system), and it wasn't well designed.
Start with the bleander half full of water. Mix the Hemp nut, Dulse flakes and frozen fruit first; on high, till it makes a "milk".
Then the rest of each item, you want in it. If it gets too thick. Add some more water.
You can add yogurt, take the seaweed flakes out if you like. it will taste good if you work on it.I use this everyday... great additive to my smoothies! Tasty and so good for you. Nothing else like it on the market!
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