This BreakfastBoost rocks!! BB is a blend of powdered fresh quality almonds, sunflower seeds, hemp protein, flax, organic pecans, and more. No chalky powder here. I use this every day in my yogurt, on cereal or oatmeal, and in smoothies. It is also great on baked yams, in pancake or muffin batter, on ice cream, etc etc. I love this stuffit digests well and gives me a nice feeling of being satisfied without feeling stuffed or too full. I also love that it is vegan, gluten-free, and soy free! They don't use whey protein either which is really nice!! This company also makes some killer barsI eat their Mocha Coconut bar every day for a great snack! Check these out NudeFood Bars
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