Buying 6 pounds of a grain you've never had can seem risky... what will you do with it all? But I took the risk and it paid off! Teff is great. I followed the porridge cooking instructions on the back, but made it savory instead of sweet. I let the tiny teff grains heat up/dry roast for a few minutes in the pot. I could hear them popping like crazy (sounds like electricity) and then I added water, organic chicken broth, ghee and black pepper. I let it cook longer than they say and then mixed a serving of it with chopped broccoli and chopped turkey, and then topped it with a drizzle of flax oil. My toddler said "yum, yum, yum" about 100 times. That's pretty cool.
We can now confidently add teff to our rotation of amaranth, quinoa, brown rice, millet, oatmeal, and spelt flakes.
We have a high protein, high fiber, vitamin packed winner!
More difficult than oatmeal or quinoa to cook for breakfast: the small grains must be shaken apart once added to the water, and more frequent stirring required to avoid a sticky gel-like mass on the bottom of the pan. These minor annoyances aside, teff has excellent flavor and nutritional benefits, including 20% of the RDA for Iron. Great with fruits and nuts for breakfast, or as a base for vegetables in a casserole.
Buy Bob's Red Mill Whole Grain Teff, 24-Ounce Packages (Pack of 4) Now
Teff replaces oatmeal as a hot breakfast cereal. Teff's pretty unique, its a tiny seed. It doesn't get mushy when cooked, but does stick together. To cook it boil it in wateruse about 1/2C Teff to 2 1/2 C waterto serve two or one large guy. Add some salt too, say 1/8 to 1/4 teaspoon and just boil until thick. Stir so it doesn't stick to the pan. Flavor is kind of nutty but mild and its really good. Its much higher in protein and complex carbs so you can feel the difference around noonstill with you. Its a definite must have for athletes and if you can afford it everyone else. You may also like grated orange peel, nutmeg, cinnamon or for us we add toasted anise seed as well for peak flavor. We serve it with milk and a pinch of sugar. Its excellent, if you prepare any dish like this you will probably find Teff is better than all of them. Take advantage of the shipping deal when you buy two boxes.
Read Best Reviews of Bob's Red Mill Whole Grain Teff, 24-Ounce Packages (Pack of 4) Here
Just got Teff for the first time several weeks ago and we all love it in this house! Baked some French Bread with Teff in it and it was absolutely delicious! The French Bread didn't last a day! Give this tiny grain a try and you won't be dissapointed!
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I purchased this whole grain teff on a special deal here on Amazon, without having tried it previously or having any idea if I'd like it, but so far I'm loving it.
I haven't tried the recipes on the back of the package yet for teff porridge or teff pudding (they look very tasty, but require longer stove-top cooking and more attention than I usually want to invest unless I've already tried the result and know for a fact that it's worth the time and trouble).
However, when I added a generous sprinkling of teff to a bowl of McCann's Quick & Easy steel-cut Irish oats before adding the boiling water and following the microwave directions on that package, the result was spectacularly good (much better than the oats alone, even when cooked with my usual cinnamon, dried fruits, and nuts).
And then I tried 'blooming' a half-cup of teff in about a cup of boiling water (I ended up simmering it in the microwave for a few minutes, since I was impatient) and stirring that into a standard pancake recipe (using a generic reduced-fat baking mix). The pancake batter looked thin and a little gloppy, but they cooked up beautifully and had a wonderful, nutty (but not heavy) taste. After I made the first few pancakes, I didn't even bother dropping frozen wild blueberries onto the pancake batter anymore, since the teff made the pancakes tasty all alone. The texture of the pancakes was light, but spongy, and they're just as good warmed up in the microwave a few days later.
One of these days I'll work up the nerve to try cooking the teff all alone, but in the meantime I'm adding it to other cooked or baked products at every opportunity, and I haven't been disappointed in the result yet.
When coffee prices were going up and down (every other week) we decided to try this blend of coffee..not bad at all for the price..not real bitter and had some decent strength..my taste buds aren't what they used to be so I cannot give you a "conniesewers" point of view, but it works for me...
