Been eating this cereal for about a year now. For a couple of years I had been eating a brand that's sold in our area, but it was not organic. Once I saw this on amazon I had to try it. I eat it five to six mornings a week. I substitute once or twice a week with organic eggs, cheese & vege's. When I eat this cereal I mix it with organic frozen blueberries & a banana. What a way to start the day. My blood work at my last yearly physical was excellent, and my doctor let me know. I'm 52 years old and abused my body for 25 years with drugs and alcohol. I now live a clean life, spirit, mind, & body and this product fits right in. Have plans to try a few more of Bob's products in the future.
This is an amazing hot cereal. It has no artificial ingredients. It is very high in fiber, which means it should lower cholesterol. Since I have started eating it, my high blood pressure has dropped nicely. I try to cook it as little as possible, so I put it in a bowl of hot water, and then microwave it for only one minute. I add a little sweetener, usually stevia and/or Splenda, and then I eat it. Some people may not like the taste (a few might say it tastes like sawdust), but I think it's delicious. Cheap, healthful, easy to fix, filling, and delicious ... what more could you want?
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easy to make stove/microwave/adding boiling water and let sit. very tasty, nice texture my 1.5yr old eats it even w/o sugar. the expiration date was a ways off, so the 4pk is no problem. keeping it in the freezer maintains a fresh taste.
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A few years ago, I lost 50 pounds and this was a big reason why... a high fiber breakfast that held me for hours! I've used it to keep the weight off, and enjoy how quick and easy it is. Sprinkle it into a bowl, add some water, throw it in the microwave... I enjoy mixing in thick rolled oats, flax meal, bananas, berries, anything for variety when needed... soymilk on top and you're good to go! Love it!!!
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We feed this cereal to our 27 month old son every night. It seems to help him get a full stomach and he sleeps longer at night. It has also helped with his constipation. It has 10 grams of fiber and 1000 mg of OMEGA-3 per serving and he loves it.
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