My two favorite granola bars are Kashi chewy bars, all with the typical 7-grain mix: first Trail Mix, then Cherry Dark Chocolate; my spouse always opts for Dark Mocha Almond. To me, the Trail Mix bars are ideal: not too sweet, plenty of almonds, and good oats-and-granola crunch. The slightly sticky matrix is only enough to hold the bar together, without overwhelming the ingredients. The 140 calories (a bit less, for the other two bars) are nicely balanced: 6 g protein, 4 g fiber, 6 g sugars, and 5 g fat. No high-fructose corn syrup, no saturated fat, no cholesterol; low sodium (95 mg). Food, instead of candy (like the usual breakfast granola bar, with only 1 or 2 g protein) or medicine (the high-protein or high-fiber sports bars). I love the taste of Kashi Trail Mix, enough that I have to ration myself to two a day. Maybe the 1-star reviewer got a bad batch? Or maybe it's just that tastes differ.
I order these for an office of 100. They are one of the standard ones I always stock, because they are the CEO's choice. I had an employee, who twice told me these were "bad news" and tasted awful (obviously wanted me to stop ordering). I shrugged it off because we do run out of them so it's obvious some people like them. I ate one after she was so adamant concerning how bad they taste, and I have no complaints. I don't really understand how someone can hate them, but based on this employee, and the one star review on here, I guess opinions vary greatly on the issue.
I would have thought that perhaps this employee doesn't like Kashi bars in general, they aren't as high in sugar and other things that make things taste good but are bad for you. But I know she would eat the other Kashi choices. Weird!
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Excuse me i have to throw up from eating these Brb... Ok so if you like eating horse vomit get these trail mix bars and have a nice day.
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